Some information on Sauna Suits.
Did you know an adult human body is made up of up to 60% water? A sauna suit is a garment made from waterproof fabric designed to make the wearer sweat profusely. A sauna suit is sometimes called a “Rubber suit”, because the early types were made of rubber or rubberized cloth. Now, sauna suits are typically made of PVC or coated nylon cloth. The construction is typically in the style of a waterproof sweat suit consisting of a pullover jacket and drawstring pants. The closures at waist, neck, wrists, and ankles are all elasticated to help retain body heat and moisture within the garment. In some sauna suits the jacket also includes a hood to provide additional retention of body heat.
A sauna suit is commonly worn during physical exercise as an aid to weight loss. The body temperature elevation and the profuse sweating induced by wearing the suit cause a rapid loss in body weight by loss of water. Because of this dehydration effect sauna suits should be used with great caution. The body temperature elevation and water loss while wearing a sauna suit can lead to the possibility of heat stroke and dehydration. A sauna suit should not be worn in hot conditions. A sauna suit is not intended for use in a actual sauna.
It’s a common myth that wearing a sauna suit only helps with cutting water weight, but this couldn’t be further from the truth. A 2017 study at Western State Colorado University found that wearing a sauna suit while exercising increased fat loss, improved cardiovascular health, and boosted muscle performance. I have personally used a Sauna Suit and found them very good when used safely. Anyone looking to buy one I would recommend checking out @boxraw 🥊😅 #Boxing#Boxeo#Boxraw#Sweat#Sauna#SaunaSuit#WeightLoss